Tiger nuts pulp crackers
An easy way to use leftovers packed with nutrients!
Ingredients
- 300 g bread flour
- 150-200 g finely ground tiger nut pulp (any other pulp works too)
- 75 g butter (optional)
- 100-160 g water
- 2 tsp salt
- 1 tbsp baking powder
- 1/2 tbsp sugar (optional)
- 2 tbsp sesame seeds (optional)
Instructions
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Preheat your oven at 400 F (205 C)
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Mix dry ingredients, spices, seeds and pulp
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Add cold butter and blend it in with your hands or a pastry blender until you have small pieces of butter evenly distributed
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Start adding cold water little by little until you have a cohesive ball of dough. Not too dry and not too wet
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Knead the dough a little bit and let it rest 20 mins
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Roll the dough onto a piece of parchment paper to the desired thickness and with a cookie cutter or a knife cut the crackers.
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Trim the edges, roll them out again and keep cutting crackers
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Prick the crackers with a fork or a toothpick and add your toppings (salt, black pepper, dried onion...)
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Bake for 5-7 minutes keeping an eye on them. After that time take out the crackers that have a nice brown color and keep baking the rest.
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Enjoy!
Recipe Notes
You can customize this recipe as you wish. Add spices, herbs... Change the tiger nuts pulp for something else.
Keep in mind that the pulp I used was moist and that affects the total water I used. If you use cereal bran you might need more water.